Tips For Healthy Lifestyle

13Dec/110

Bronchitis and Tonsillitis – Causes and diagnose



The condition called bronchitis is the inflammation of the bronchial tree; tonsillitis is the inflammation of to tonsils localized on the posterior side of the mouth. Both diseases are caused mainly by bacteria or viruses, but can also be unleashed by polluting factors or different substances causing irritation. The most common cause of tonsillitis is still the bacteria Streptococcus with its preferred localization in the mouth and throat.

In bronchitis, the occurred inflammation affects the cills on the bronchial mucosa and lowers their movements so they cannot evacuate mucus and foreign particles no more. Also the mucus secretion is stimulated and the phenomenon of coughing appears during bronchitis. Triggers of bronchial inflammation are especially inhaled dust or pollutants, smoking, but also viral determinants such as Rhinoviruses, Adenoviruses, Influenza and Epstein-Barr.

Tonsils have an immune and evacuating function but viral or bacterial infection hinders the drainage leading to inflammation and pain. Most important infectious factors in tonsillitis are Streptococcus group A and viruses like Herpes simplex I, Adenovirus, Enterovirus, Epstein-Barr and the flu causing viruses Influenza and Parainfluenza.

The primer symptoms of bronchial inflammation are coughing with mucus expectoration, chest pains, dispneea (difficult breathing) and all signs of regular colds. Tonsillitis is characterized by symptoms like a sore throat and disfagia (pain while swallowing), fever, pain, nausea, anorexia and chills.

Most difficult to diagnose is bronchitis as it can easily be mistaken with asthma. Proper tests for diagnose are chest X-ray, listening breathing with the stethoscope, pulmonary function tests and collecting sputum for bacterial cultures.

Tonsillitis is diagnosed only by checking the swollen tonsils with a spatula and collecting a pharyngeal probe to determine if the infection is bacterial or viral. Bacterial infection will require antibiotics but viruses won' respond to such treatment.

If not treated bronchitis can become chronic and increase the risk of lung cancer, contribute to apparition of asthma or make the pulmonary tract more vulnerable to infections. Complications of untreated tonsillitis might be obstruction of mouth and upper airways and an abscess that could spread in the entire body. Especially untreated Streptococcus causes heart, kidney, skin and liver damages.

Treating bronchitis requires painkillers like Ibuprofen or Acetaminophen, assisted breathing in acute bronchitis and ant biotherapy with macrolides if Chlamydia or Mycoplasma are present.

Streptococcus in tonsillitis must be attacked parenteral Penicillin; in severe cases of more than six tonsillitis attacks per year surgery to remove the tonsils is indicated. Tonsillectomy is also necessary when the inflammation obstructs the throat.

The potential severe complications of long-term infection left untreated must imply more interest in healing the inflammation and treating the primer infection. Researches to find better and right cures are made all over the world.

3Aug/110

Diphtheria Causes Symptoms Information With Treatment



Diphtheria is a serious bacterial infection. It usually affects the nose and throat and causes a bad sore throat, swollen glands, fever and chills. It is caused by a bacteria named Corynebacterium diphtheriae. But the hallmark sign is a thick, gray covering in the back of your throat that can make breathing difficult. Diphtheria can also infect your skin. Years ago, diphtheria was a leading cause of death among children. Today, diphtheria is very rare in the United States and other developed countries thanks to widespread vaccination against the disease. Fewer than five cases occur in the United States each year, but diphtheria bacteria still exist in the world and can cause outbreaks if vaccination is inadequate.

The bacteria that cause diphtheria are usually spread in droplets of moisture coughed into the air. Usually the bacteria multiply on or near the surface of the mucous membranes of the mouth or throat, where they cause inflammation. Some types of Corynebacterium diphtheriae release a potent toxin, which can damage the heart, kidneys, and nervous system. A milder form of diphtheria affects only the skin and occurs mainly in adults. This form is more common among people with poor hygiene (for example, homeless people).

Diphtheria is a bacterial infection that affects the tonsils, pharynx, larynx, nose, and skin . It produces a thick membrane which covers the area of inflammation. Children under 5 and adults over 60 years old are particularly at risk for contracting the infection. People living in crowded or unclean conditions, those who aren't well nourished, and children and adults who don't have up-to-date immunizations are also at risk. Diphtheria is rare in the United States and Europe, where health officials have been immunizing children against it for decades.

Causes of Diphtheria

Transmission usually occurs through intimate contact or by airborne respiratory droplets from asymptomatic carriers or convalescing patients; many more people carry this disease than contract active infection. Diphtheria can also be transmitted by contaminated objects like contaminated milk. The most serious complications are caused by a toxin produced by the diphtheria bacterium that can damage the heart, nervous system and, less often, the kidneys. Very rarely, food contaminated with the diphtheria bacterium can infect others. Diphtheria usually occurs in children of preschool age. Diphtheria may also be spread via the bloodstream to other organs, where it can cause significant damage. The bacteria primarily infect the nose and throat, although they may initially infect the skin, and producing skin lesions. Skin diphtheria causes a nasal discharge and excoriated skin around the nose.

Adults older than 60 years of age and who have not received immunization are at an increased risk of the disease.

due to lack of routine immunization among the children aged 6-12 months the disease incidence increased drastically.

Compromised host, individuals addicted to alcohol and illicit drug users are at an increased risk of diphtheria.

Homosexual men have increased incidence rates.

Diphtheria is most common in areas where people live in crowded conditions with poor sanitation.

Signs and Symptoms of Diphtheria

There are two types of diphtheria. One type involves the nose and throat, and the other involves the skin. Symptoms of diphtheria include sore throat, fever and swollen lymph glands in the neck. In many cases, a grey membrane grows across the throat making breathing difficult. It can also affect the skin, called cutaneous diphtheria, where sores can develop. Diphtheria can lead to breathing problems, heart failure, paralysis and sometimes death.

Fever.

Hoarseness.

Chills.

No breathing.

Bluish coloration of the skin.

Painful swallowing.

A sore throat.

Croup-like coughing.

Fatigue.

Swollen glands.

Treatment for Diphtheria

Certain antibiotics, such as penicillin and erythromycin, can be prescribed for the treatment of diphtheria. A diphtheria antitoxin is also used for treatment. Patients are isolated and intensive care support may be needed if the heart, kidneys, or nervous system have been affected. Patients who have recovered are given a full course of diphtheria vaccine. Other treatment will depend on the clinical status of the victim. It may be minimal or critical care may be required. Most need tube feedings and frequent suctioning. Some need a tracheostomy. Strict bed rest is recommended for all those with diphtheria for at least 2 or 3 weeks, with heart monitoring at least several times a week for a month or more to detect any damage to the heart.

DTP (Diphtheria-Tetanus-Pertussis) and DTaP (Diphtheria-Tetanus-acellular Pertussis ) vaccines are designed to prevent the diptheria.

Penicillin or erythromycin may also be given, particularly to guard against complicating factors such as pneumonia or streptococcal infection.

Diphtheria infection doesn't confer immunity, therefore diphtheria immunization should be given during convalescence.

Treatment must not wait for confirmation by culture. Treatment with antitoxin is begun as early as possible. People with diphtheria may be require hospitalization for supportive treatment and during the administration of antitoxin.

If the membrane in the back of the throat obstructs breathing, a tube may be passed through the mouth or nose; in very serious cases, a tracheostomy may be needed.

5May/110

An Overview – Rheumatoid Arthritis Symptoms, Causes and Prevention



There is a misconception that arthritis has been causing trouble for hundreds of years but experts say it is actually a rather modern disease. There is, for example, very little evidence of arthritic damage found in human remains before the year 1700 and even in Egyptian mummified remains.

These days, however, arthritis incidents are on the rise, affecting millions of people around the world. In the United States alone, there are more than 40 million Americans who suffer from some form of arthritis and if no measures are taken to control it, the number of people affected by it may continue to rise.

Who Gets Arthritis?

Arthritis is not a gender-specific disease and it can affect people regardless of their race, location or socio-economic level. Anybody can get arthritis but it often appears in adults and older people. Arthritis affects not just humans but animals as well. Dogs in their older years, for example, have an increased risk of canine rheumatoid arthritis while older cats may develop feline arthritis. When this happens, it is often necessary that animals are placed under veterinary care and symptoms treated with medications and therapy.

Symptoms Of Arthritis

There are over 100 different types of arthritis and they are often characterized by swelling, stiffness and pain in the joints. In rheumatoid arthritis, for example, white blood cells can develop rapidly in the synovial membrane found in the cartilage of the joints and result in pain and inflammation, making it difficult to move the joint. In osteoarthritis, the cartilage becomes damaged, which may be replaced by painful bone outgrowths.

Common Types Of Arthritis

The most common forms of arthritis are osteoarthritis, rheumatoid arthritis and gout. Almost all types of arthritis are noninfectious although there are some which may be spread.

Lyme disease, an inflammatory form that can be transmitted by tick bites, is spread through bacterial infection. If it's untreated, it can lead to inflammation of the joints, specifically the knees. This form, like other infectious arthritis types, can be cured with antibiotics.

Preventing Arthritis

Some forms of arthritis, such as gout and infectious arthritis, can be prevented through diet and care. Gout, for example, is often the result of excessive intake of foods containing uric acid, which result in the deposition of crystals in the joints. These crystals cause the pain and inflammation associated with this form of arthritis.

Diet And Arthritis

Maintaining a good diet is doubly beneficial for arthritis because it helps shed extra pounds and eases the pressure off the joints which helps relieve the pain. Avoiding certain foods, such as high-fat meats and organ meats have also shown some promise in relieving inflammation.

Aside from having a healthy diet, using supplements may also help. Vitamins, minerals and other supplements such as fish oils may be helpful in ensuring that the body is healthy. Antioxidants may also be used to encourage cell repair.

Is There A Cure For Arthritis?

Unless what you have is an infectious form, don't expect for a cure because none has been discovered yet. However, it can be treated and symptoms can be managed. Treatment consists of medications and therapy that will reduce the symptoms of arthritis and allow the patient better joint mobility and relieve pain, regardless of which area of the body is affected.

Most medications are in the form of pain relievers and anti-inflammatory drugs. Depending on the form of arthritis, drugs that retard the disease's progress may also be prescribed.

Treatment For Arthritis

Drugs are often prescribed to help relieve the symptoms often associated with arthritis, especially if they are severe. Physical therapy might also be used in order to improve mobility of the affected area, especially the knees, ankles, hands, neck and fingers.

Mild, low-impact exercises are preferable to heavy exercises because they are easier on the joints. Exercises such as yoga, tai chi and walking are beneficial. Water exercises are also an excellent option. For arthritis of the hands where the thumb and fingers are affected, special exercises may be performed regularly in order to maintain the hand's ability to flex.

An End To Pain?

Ending pain is often the goal of arthritis treatment. However, it doesn't have to be the only thing you should have in mind when dealing with arthritis. Effective treatment often goes beyond just providing relief when pain occurs. It is often a matter of addressing the problem at its roots and not just performing corrective measures when the problems begin. This is why it's important for patients to know that managing arthritis is not just about stopping pain but also preventing it.

10Jul/100

Prostate Health through Acupuncture and Chinese Medicine



From birth to young adulthood, the prostate grows from about the size of a pea to about the size of a walnut. Most men experience a second period of prostate growth in their mid- to late 40s. At this time, cells in the central portion of the gland - where the prostate surrounds the urethra - begin to reproduce more rapidly. As tissues in the area enlarge, they often compress the urethra and partially block urine flow. Benign prostatic hyperplasia (BPH) is the medical term for this condition. It should be noted that the prostate may also become enlarged due to bacterial infection, the term used for this condition is acute or chronic bacterial prostatitis. There is also another non-bacterial form of chronic prostatitis which is actually more common than its counterpart, the cause for it is unknown.

Prostate enlargement affects about half of men in their 60s and up to 90 percent of men in their 70s and 80s. The presence or absence of prostate gland enlargement is not related to the development of prostate cancer.

Conventional treatment depends on your signs and symptoms and may include medications, surgery or non-surgical therapies such as acupuncture, herbs, and nutritional supplements.

Signs & Symptoms
Prostate enlargement varies in severity from man to man, and doesn't always pose a problem. Only about half the men with prostate enlargement experience signs and symptoms that become noticeable or bothersome enough for them to seek medical treatment. These signs and symptoms may include:

*Weak urine stream
*Difficulty starting urination
*Stopping and starting again while urinating
*Dribbling at the end of urination
*Frequent need to urinate
*Increased frequency of urination at night (nocturia)
*Urgent need to urinate
*Not being able to completely empty the bladder
*Blood in the urine (hematuria)
*Urinary tract infection
*Pain in the lower abdomen
*Discomfort during ejaculation
*Fever and chills (infection)

Traditional Chinese Medicine
Traditional Chinese Medicine generally sees the condition of prostate enlargement as an accumulation of Dampness and Heat in the lower portion of the torso (low Jiao), or as cold that has entered the Liver channel, quite often accompanied by a Kidney deficiency as an underlying root. This condition gives rise to all the troubling urinary symptoms listed above. Acupuncture, moxibustion, and laser acupuncture displays good results in helping restore normal urinary function (Luo YN et al. World Journal of Acupuncture-Moxibustion), and Chinese herbal therapy has been shown to eliminate the root causes of prostate enlargement. Together, Chinese herbal medicine and Acupuncture are an important choice in overcoming the battle with prostate enlargement. In one study, electro-acupuncture was also shown to help chronic prostatitis cases that were unresponsive to conventional therapies (Ikeuchi T, Iguchi H).

Treatments with acupuncture (traditional, electro, laser) and moxibustion (heat therapy) are usually once per week unless there is considerable pain 2-3 treatments per week for 1-3 weeks may be warranted. Chinese herbal therapy will be administered in the form of daily tea, pills, powders, or drops. Some nutritional supplements and western herbal therapy may also be recommended. Diet will also be reviewed from a traditional energetic point of view to help eliminate anything that may be aggravating the prostate condition.

Chronic non-bacterial prostatitis
The most recent scientific research claims that chronic non-bacterial prostatitis has unknown etiology (the cause is not known). This is an unfortunate situation considering it is more common that it's infectious counterparts, acute and chronic bacterial prostatitis.

Symptoms include pain and discomfort in the pelvic region or CPPS (chronic pelvic pain syndrome), some low back pain, frequent urination, and an unfinished feeling after urination. There is usually no history of urinary tract infections (as in bacterial prostatitis), no redness, and patients do not obtain symptomatic relief with antibiotics.

There also seems to be more of a feeling of 'cold' (rather than 'heat' which would be associated with the infectious bacterial prostatitis). It should also be noted that emotional problems such as depression and erectile dysfunction more often than not accompany this chronic condition and should be properly diagnosed and treated.

Treatment Studies and Research
Some men say they find relief with NSAID's (non-steroidal anti-inflammatory drugs), although this is an avenue that cannot be undertaken forever as they suppress the immune system.

The Merck manual is quoted saying that hot sitz baths and prostate massage are two of the best ways to provide symptomatic relief.

A recent study showed the benefits of alternative therapies including phytotherapy (quercetin, bee pollen) and physical therapies such as acupuncture (Shoskes and Manickam, dept. or Urology Cleveland Clinic Florida). The relief from acupuncture displayed that there is a neuromuscular component to chronic prostatitis. This is further proven in another study done by Chen and Nickel at the King Street Medical Arts Centre in Mississauga Ontario Canada where acupuncture successfully ameliorated symptoms in men with chronic prostatitis/chronic pelvic pain syndrome.

Another study performed by Chen, Gao, Liu, and Shen at Zhejiang College Hangzhou showed promise with the use of laser acupuncture.

Other herbal supplementation has received scientific recognition as of late; pygeum for urinary symptoms, saw palmetto and quercetin for pain, and beta-sitosterol to aid with urinary flow.

Moxibustion, a form of heat therapy used with acupuncture has also shown improvement in patients that participated in a study at Fushun Municipal Hospital, and another showed significant improvement at Nanjing Medical University when a combination of antibiotics and acupuncture were used in the treatment of CPPS and chronic prostatitis.

Years of empirical evidence also gives hope to those that seek out the aid of a qualified Chinese herbal medicine practitioner.

28May/100

Effective Treatment For Sinus Infection



There are various effective treatments for sinus infection but before we venture into the form of treatment, a fundamental understanding of sinusitis is essential. Basically, it is the inflammation of the sinus cavities that can result from viral, fungus or bacterial infection as well as environmental and allergic reaction. It can be caused by structural deformities too.

Para nasal sinuses are essentially pockets of air spaces in close proximity to the nasal cavity that existed within the bones of the skull and face. They are divided into maxillary sinuses, frontal sinuses, ethmoid sinuses and sphenoid sinuses. When sinusitis occurs, it is the result of inflammation and congestion of the sinus cavities that blocked the mucus from draining.

The objective of providing treatments to sinusitis is to remove the often painful and uncomfortable symptoms that might lead to sinus infection. We have to consider the risk factors before embarking on the treatments for sinusitis as they usually occur right after a cold or flu. Allergies to dust, pet, pollen, cigarette smoke, etc can cause sinusitis but the less common factors are due to the deficiencies of the immune system and structural deformities for instant polyps, tumors, bone spurs and a deviated septum.

Antibiotics can be effective for treatment of bacterial infection but in the case of a viral infection, an anti-fungal drug can be prescribed. On top of that, a decongestant may be prescribed together to assist in reducing the inflammation. For thinning the mucus, an expectorant can be used in conjunction with antihistamines, which is solely for inflammation. If sinusitis persists, then nasal steroid may be used to promote mucus drainage and treatment of the swelling.

Other essential home remedies that can be useful is the use of humidifier that can reduce dryness that irritate the sinus membranes as well as salt water nasal spray to moisten the nasal passageways so as to be rid of irritants and bacteria. In addition to, sticking to proper diets can be useful too. Medicinal herbs can be effective in strengthening the immune system. As for chronic sinus infection, acupuncture can be helpful and the use of steam two to four times a day can improve circulation.

Whatever treatment you utilize, remember to drink plenty of water or fluid so that mucus can be drained easily. Smoking is bad for sinusitis as the inhalation of the smoke can give rise to inflammation and worsening the condition. Smoking can increase mucus production and prolong the infection.

In combination with the above treatments, try to stay indoors when pollution is bad. As well as when you are sleeping, elevate your head with support pillows to promote healing and effective drainage. The best form of treatment is to keep to a proper diets and exercise.

12May/100

Relieving Sinus Infections and Sinus Pressure in 24 Hours



Knowing the root cause of sinus infections will aid you in better understanding of how to relieve the constant problems that it can bring. Here we will discuss the symptoms and treatments that are available.

Sinuses

Sinuses are hollow empty spaces within the bones of the face. Sinuses in insulating the skull, reduce its weight, and allow the voice to resonate within it. Sinuses also help heat up and humidify the air that goes through the nose.

Sinus infections

Sinusitis is termed as irritation of the sinuses. Sinusitis is one of the more common conditions that can bother people all the way through their lives. Sinusitis usually occurs after a cold due to germs and bacteria infecting the lining of the sinuses. Sinusitis, in turn, is caused by either a respiratory infection (such as a cold) or allergies (like hay fever, also called allergic rhinitis). Sinusitis can be acute ( which may last from 2 to 8 weeks) or frequent, with symptoms lasting much longer.

Symptoms

Symptoms of sinus infections can be quite unpredictable, both in whether or not they are here and how difficult they are to diagnose. Sinusitis has its own localized pain signals, depending upon the individual sinus affected. Symptoms of sinus infections can feel like a harsh toothache or like a headache with tenderness under the eyebrows. More symptoms may include disruption of breathing through the nose, headaches, tenderness behind the eye area, painfulness in the cheeks, sinus congestion, nasal discharge, or post nasal drip. Symptoms that do happen are nonspecific and may copy other disorders.

Treatment

Treatment consists of opening the sinus passages so the air pressure can even out. Treatment more often than not consists of the sufferer beginning with over the counter fever/headache drugs such as Tylenol (Acetaminophen) and if the symptoms are not spent within a week, the physician will believe that it is a bacterial infection and then provided the appropriate antibiotics. Treatment after diagnosing sinusitis and determining a possible basis, a doctor can prescribe a course of effective treatment that will be able to clear up the source of the inflammation and get rid of the symptoms. Treatment might contain antibiotics for the infection, as well as a brief period of antihistamines (such as Benadryl) or decongestants (such as Sudafed) to treat the symptoms. Treatments may include herbal medicine, anti-inflammatory enzymes, nutritional counseling, acupuncture, acupressure, homeopathy or chiropractic. With new treatment techniques almost all sinus and nasal troubles can be greatly improved. Successful treatment counteracts damage done to the mucus lining of the sinuses and surrounding bone of the skull.

Now you know a little more about sinus pressure and sinus infections (sinusitis). Hopefully you will choose the right product for your troubles. Here we believe in an all natural solution to sinus infections and sinus pressure. There are alot of all natural products out there to relieve these conditions. So find a product that is natural and effective.